Sunday, August 31, 2003

Borage Seed Oil

Lines formed quickly outside the fire-gutted Macy's. Leonard, sitting on his Hindu-Matic "Anti-Stress" Stool in the warden's office, saw no need to let the old man know anything about what was to happen in little over an hour. From Warden Padich's office window, one could see the entire mallscape of the People's Plaza (PP). With the PP only three miles away from Incarceration Incorporated (Inc., Inc.), many of the prisoners talked amongst themselves about "getting a whiff" of a Cinnabon when the morning breeze would kick up.

To be continued, just like your nutritional desires!

Tuesday, August 26, 2003

Manganese (as manganese carbonate)

The ladies got real emotional at the Ron Howard memorial service. Henry Winkler gave a speech about his own struggle with the bottle; even letting on that he might be married to two people! And the party trays were to die for--what with all the different kinds of olives! I had no idea! I was the third to leave...right after Dr. Anaheim. I already want more of those olives.

Two years is nothing.

Sunday, August 24, 2003

Oxygen

Mars will be within arm's reach in two days and you have done nothing to prepare for it. Your Budd Hopkins Book-Club membership means less now than it did when you first met the RV sisters. Wednesday will come and go and you will have learned nothing. Your hand, full of red dust.

Buy a gun!

Saturday, August 16, 2003

Motrin

There are institutions and there are institutions
And then there's what you believe
None of it makes any sense
Except for what you believe
And explaining that to yourself
Doesn't really get you anywhere

I can't even imagine how much this hurts!

Friday, August 15, 2003

Vitamin K

You use people like you use the paper towels at work
Never a thought to how many get tossed aside
But your hands are clean
And dry

Skin is the first line of defense!

Tuesday, August 12, 2003

DHEA

Oh, carrot sticks!
I saw you running your mouth at Cafe-Cafe!
Susan may not be the best in hair but, oh my!
Army surplus is fashion, then it's not, and now it is again
Parachute pants are easy to take off (fuck-fuck)
I heard about your bout with fibromyalgia
I pretend not to climax because of your disease
I pretend that my body has loosened from its moorings
I pretend that everything's better in the morning
Oh, carrot sticks!

You feel awful for a reason!

Thursday, August 07, 2003

Flax Seed Oil

I heard about your little run-in with Mel Gibson. (six)
His shirts are almost always wrinkled. (nineteen)
Mel Gibson gets away with murder. (four)
There was that whole thing with your trip to Pup'n'Taco. (four)
And now his face is all over the news. (ten)
It is so hard to be good like Mel Gibson. (ten)
There is only so much a man can do. (four)
It was easier when there was no Mel Gibson. (six)
To keep you from walking out that door. (god)

A brisk walk outside is all you need!

Wednesday, August 06, 2003

Righteousness

a hitler salute is given toward the moon on a california summer night
tonight the new fascism has the red carpet rolled out for it
arnold is as much six letters as ronald
we are fucking doomed.
doomed.

Please hide your weapons from the new military!

Tuesday, August 05, 2003

Cactus

Thank you, little cactus
the sun can kill you
but not as fast as the sun
can kill me
BUT THAT
has no impact on my decision
to stay in sunny southern California

Cowabunga!

Sunday, August 03, 2003

Bioflavinoids

mr. runt seeks clarification on the FINLEY contract
seems someone's not doing (t)heir [(h)is or (h)er, to apply correct grammatology] job
is it (y)our department that needs looking into?
or will the problem fix (I)tself?

The sun is made out of vitamins!

Saturday, August 02, 2003

Bird

have some gin and think about why you would rather be playing video games than coming up with another goddamned nutrient of the day or whatever. start your sentence in lower case because you're e.e. bukowski. come back from vacation and have "inventory" heaped all about your feet and neck. more information about this error may be available in the server error log.

Your toes hold you to the ground!

Saturday, July 26, 2003

Folic Acid

they only wanted a casual, backyard, barbeque wedding
the high-society planner ruined everything
future wife wilted under planner's hot stares
future husband had no spine to begin with
their wedding was terrible

Have you had your folic acid today?

Friday, July 25, 2003

Vitamin E

meet me in Malta
we will both be 25
neither of us showed

Nutrients are often disguised as regret!

Folic Acid

I know a lot about music
stanzas and note-pegs and altavos
I write the songs x2
I know about your "Betty"
care to elaborate?
didn't think so.

Cowards!

Thursday, July 24, 2003

Cub Scout

your sister used your mom's perfume
goddamn it's tough to be a man

Don't fuck your sister!

Tuesday, July 22, 2003

Cod

I go swimming to relieve stress
There are no problems in my pool
Once a doctor nearly drowned (drownded) in the shallow end
He was drunk and his wife kept laughing like it was a big joke
But he was standing, so how could he be drowning (drownding)?
Sure enough, though
We got him out of the pool and on his side
First his lungs emptied, then his gut
He must have violated a rule or a law

Always use a mushroom brush to avoid slime and bruises!

Sunday, July 20, 2003

Taurine

I can see clearly now, the rain is gone.
I see all right, but without my glasses I'm fucked.
I see you've brought home a bag of anthrax spores...
Or is that wheat gluten?

I can breathe deeply, because I am innocent.
I breathe all night, with the help of a machine.
I take a deep breath of ether from your vial...
Or is that Old Spice?

Old Spice can be used to take the sting out of a rodent bite!

Saturday, July 19, 2003

Yerba Mate

Verizon owns loggerhead shrike
Wireless communication for the mimic thrush
Local and long-distance on one bill

When you sleep, the Devil controls your thoughts!

Friday, July 18, 2003

Flax Seed Oil

If you can spare just a minute of your time, I can change your life forever. Have you ever fantasized about having unlimited income? Would you believe me if I told you that unlimited income could be yours for saying just one simple word? Wait. I can make this even easier for you. Simply nod your head up and down. That's it! You've agreed. Congratulations!

Once you commit yourself to a goal, giving up is the same as cutting your wrists!

Wednesday, July 16, 2003

Zinc

a SoCal oven
KOLA 99.9
the Beach Boys age well

car seat strapped in tight
mom needs some shit from Walmart
wouldn't it be nice?

"you stay here for now"
A.C. and radio on
help me Rhonda, yeah

mommy's back so soon
she's got her bag full of shit
surf's up, starbaby!

Have a bitchin' summer!